Vitamin D3
Vitamin D3 is the natural form of Vitamin D produced by the body from sunlight. Also known as cholecalciferol, it helps your body absorb calcium. It contributes to the function of the immune system, and the maintenence of bone, teeth and muscle function.
HOW DOES IT WORK?:
Vitamin D3 strengthens bones and muscles, boost immunity and improves mood. It also reduces inflammation and improves heart function.
Low levels of Vitamin D can cause depression, fatigue and muscle weakness, as well as weakening of the bones. Nicknamed the sunshine vitamin, it is naturally produced in the body when ultraviolet B rays come in contact with special receptors in the skin.
Boosting your Vitamin D levels will help control how much calcium and phosphate you absorb. Calcium is of course essential for bone health, while phosphate is needed for healthy bones, teeth, muscles, nerves and basic bodily functions. Boosting your immune system to help fight bacterial infections and viruses.
RECOMMENDED USAGE: Take 1 tablet daily with a full glass of water.