Electrolytes
Electrolytes help to rehydrate your body by replacing potassium, salt, chloride, calcium and magnesium that are lost during exercise or when you have been ill.
Electrolytes are essential minerals that are vital to many key functions in the body. They help keep the proper balance of body fluids and regulate nerve and muscle function whilst helping to rebuild damaged tissue.
Important electrolytes are lost in sweat during exercise or after a bout of diarrhea or vomiting and the balance of electrolytes in the body needs to be restored.
They help muscles to contract, balance the blood PH, regulate blood pressure and help with weight loss by stopping cravings and increasing metabolism. Fatigue, headaches and nausea are all caused by mineral imbalance.
RECOMMENDED USAGE: Take 2 tablets with a full glass of water after prolonged exercise or after illness.