5HTP - Griffonia Seed Extract
Helps to aid sleep and relaxation by elevating serototin levels naturally occuring in the body. Helps to figh anxiety and stress.
HOW DOES IT WORK?:
5-HTP is a naturally occurring amino acid that supports the body's production of serotonin - the 'feel good' chemical that plays a crucial role in wellbeing, sleep and mood regulation.
Whilst 5-HTP is a chemical naturally found in the body, it can be supplemented from extracts of the seeds of the African plant Griffonia Simplicifolia. 5-HTP works in the brain and central nervous system by increasing the production of serotonin. This helps to promote all of the healthy emotions associated with this key neurotransmitter; peace, optimism, happiness and calm. Seratonin can affect sleep, appetite, pain and mood.
5-HTP can also aid weight loss by increasing feelings of fullness, and researchers believe that increasing serotonin levels may also benefit people with fibromyalgia through improving symptoms such as muscle pain, fatigue, anxiety and sleep problems.
5-HTP can also help reduce migraine frequency and promote sleep by increasing your melatonin production.
RECOMMENDED USAGE: Take 1-2 tablets daily with a full glass of water.